Monday, October 12, is National Gumbo Day. Here in Michigan, that lands in the middle of October's mood swings - a gray, cool, rainy Sunday that begs for a pot on the stove. Even if Monday warms back up, gumbo was made for a weekend like that. I have three gumbo recipes on the site. Each one is a ...
Jamie Meeks has been the Director of Sports Nutrition for the New Orleans Saints since 2015. A Registered Dietitian (RD) and Board Certified Specialist in Sports Dietetics (CSSD), she works alongside the team's athletic trainers, strength coaches, and medical staff to develop fueling, hydration, and ...
This Chicken and Andouille Sausage Brown Jambalaya is the deep-brown style made without tomatoes. Chicken thighs, andouille sausage, and smoked ham are browned hard in the pot before the trinity, stock, and rice join the party. It's the kind of jambalaya I want when there's a crowd around the house, ...
