Monday, October 12, is National Gumbo Day. Here in Michigan, that lands right when the weather turns with that first real cold snap. You know the kind of evening where you want a warm pot simmering on the stove and people ready to gather around the table. Gumbo was made for that. I have three ...
Jamie Meeks has been the Director of Sports Nutrition for the New Orleans Saints since 2015. A Registered Dietitian (RD) and Board Certified Specialist in Sports Dietetics (CSSD), she works alongside the team's athletic trainers, strength coaches, and medical staff to develop fueling, hydration, and ...
This Chicken and Andouille Sausage Brown Jambalaya is the deep-brown style made without tomatoes. Chicken thighs, andouille sausage, and smoked ham are browned hard in the pot before the trinity, stock, and rice join the party. It's the kind of jambalaya I want when there's a crowd around the house, ...
